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Best Exercises You've Never Heard Of (1932549803)



If you've reached a plateau in your workout - or your training routine has become stale and boring - it's time to shake things up. Containing over 80 unique exercises for every major muscle group, this workout guide is for anyone looking to find a new routine, get stronger and train more efficiently.


Product details

  • Paperback | 192 pages
  • 175.26 x 251.46 x 15.24mm | 385.55g
  • Peper Pike, United States
  • English
  • 50+ photos & illus
  • 1932549803
  • 9781932549805
  • 1,231,468


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